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What are you waiting for? 

Mindful breathing video for your class

This is a great video to use with your class to help them control their breathing. 

Simply:

Breathe in as Mojo grows.

Hold your breathe while he stays the same size.

Slowly breathe out as he return to his normal size. 

 

 Get more free mindfulness resources when you sign up to my weekly newsletter.

Get your free “15 Ways to create a Calmer Classroom in less than 5 minutes” ebook, 6 FREE mindfulness lesson plans (Inside Out, Star Wars, Moana, Harry Potter, Where the Wild Things Are and Despicable Me) and a set of Calmer Classroom Cards instantly to try with your children.

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Join my Facebook Community too and get access to support and ideas there!

My Facebook page is a fun place to find out what I’m working on and where I am.

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If you love Instagram I’m on there too!

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