Feeling Stressed?

My weekly newsletter will give you tips and strategies to use both for yourself and in the classroom to help you stay happy and calm. To receive my weekly roundup of all the latest school related mindfulness and wellbeing news as well as information about my latest products and services sign up today. Together we can create a Calmer Classroom for everyone.

You will also get 6 FREE mindfulness lesson plans (Moana, Inside Out, Star Wars, Harry Potter, Where the Wild Things Are and Despicable Me), a free ebook (15 Ways to create a Calmer Classroom in less than 5 minutes) and my Calmer Classrooms Cards, as a thank you for signing up!

What are you waiting for? 

New Colouring Sheets 

I have added some free colouring sheets to help you focus on mindfulness and gratitude during this global pandemic. Pop over to my Colouring Page to download them now. 

Colour in Mojo and a lovely rainbow to say thank you to the NHS, Keyworkers, your postal workers and delivery drivers, maybe send it to your grandparents to cheer them up. There are also some to help you think about how you are feeling. Gratitude and mindset are so important right now. Take time to really think about how you are feeling with Mojo. 

Mindful breathing video for your class

This is a great video to use with your class to help them control their breathing. 

Simply:

Breathe in as Mojo grows.

Hold your breathe while he stays the same size.

Slowly breathe out as he return to his normal size. 

 

 Get more free mindfulness resources when you sign up to my weekly newsletter.

Get your free “15 Ways to create a Calmer Classroom in less than 5 minutes” ebook, 6 FREE mindfulness lesson plans (Inside Out, Star Wars, Moana, Harry Potter, Where the Wild Things Are and Despicable Me) and a set of Calmer Classroom Cards instantly to try with your children.

Why not join me on social media and get to know me better?

Join my Facebook Community too and get access to support and ideas there!

My Facebook page is a fun place to find out what I’m working on and where I am.

I love Pinterest why not follow my boards which I have crammed with helpful resources.

If you love Instagram I’m on there too!

%d bloggers like this: