When September the 1st arrives here in the UK it is like walking through a door between Summer and Autumn, the change is instant. One day you are wearing suncream and short and the next it is misty and there is a nip in the air and you begin to think about where you put your gloves. 

It should feel a bit sad. Especially for someone like me who loves the warm, sunny weather. But instead it feels exciting and full of promise. So many adults, whether they work in education or not, get the urge to buy stationery supplies and a new school bag. We are preconditioned from an early age that September means a new start and it certainly does for me. 

I do all my business planning September-August, just as I always did when I was teaching. I do buy new notebooks and pens to help with that planning, and invariably give in to the urge to have a new handbag or work bag too. 

This year I have gone a step further and even had a “back to school” hair cut. 


I’m not alone in this either. I remember a couple of years ago booking a hair appointment for the first day the children went back. When I looked around the hairdressers I saw two women I knew doing the same thing. Later on social media three or four other friends had also had dramatic changes in their hair that day too. 

There is definitely something about September that sparks people into change. 

I wonder whether it is the same in other countries.

Maybe you could let me know?   

Do you get the same urges in the month you return to school for a new year? 

I would love to know. 

I know some people are really scared of change but I have always loved it. Whether it is rearranging a room, planning new projects and new responsibilities at work or going on a trip. I love the infinite possibilities. It feels like anything is possible.

Every September I feel full of ideas and options. I am always really excited about the possibilities that lie ahead. What I might achieve this year. I also try to remember to look back on what I have achieved in the previous year. It is so important to remind yourself how far you have come.

I am constantly amazed by the things I have achieved.

I know that sounds silly and maybe to some a little boastful even, but that isn’t how I mean it. 

When I started teaching I was going to be a teacher until I retired. The idea of running a business was alien and terrifying to me, I didn’t have a clue where to start. I could use a computer but wouldn’t have known how to build a website, file my tax return, keep accounts, and there was no such thing as social media!

All of these things I now I have to do as part of my business. I have built Calmer Classrooms pretty much single handedly. My amazing husband has helped with my videos and writing the music for my MP3s, I have an amazing friend who is my emergency IT depeartment and I had Mojo professionally created, but everything else you see is me. 

This blows my mind when I stop and think about it but I have learned these skills gradually over the last 15 years of running my own businesses (I was a childminder, did Usborne Books, was a holistic therapist then started my work in schools).

I have never been more proud of anything in my professional life that I am of what I have created here. It isn’t just a business, it is a community, a support network. Teachers contact me from around the world with questions, feedback and needing support either with their own wellbeing or implementing wellbeing in schools. 

Without a willingness to change though none of this would have happened.

Just 6 short years ago the idea of me working in schools was just a dream. I never thought mindfulness and meditation would be accepted in education the way it has been. 

When I was asked to create Calmer Classrooms with Mojo I was terrified. Who was I to create something of such magnitude? But I have learned that I need to be brave, to agree to some things that terrify me. Only then can I learn and grow. 

This year, I have had my hair cut. I have my plans in place, all written with my new pens in my new notebooks and my new diary. I have my new handbag and some new school clothes and I am all ready to tackle whatever this year brings. 

I know this year will be the best ever for Calmer Classrooms, because this amazing community grows year on year and I get so much joy from meeting and helping new teachers and schools. 

So, here’s to change, here’s to being brave and here’s to new friends, new colleagues and new connections.


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